DESCRIPTION
A weekend of fun, and self-discovery through intention setting, and communion with like minded women embracing the benefits of self care and the empowering support of the divine feminine.
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Floating sound bath
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Flexibility exercises
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Self-massage techniques
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Self-development workshop
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Meditation
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Art expression
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Red carpet walk
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Cordon Bleu Chef prepared meals
LOCATION & ACTIVITIES
Nurture daily wellness habits
Create new friendships and build deeper connections
Learn somatic breathwork and meditation
Hike and self reflect under 200 year old oak trees
Friday
5:00 PM
Arrival, light snack and beverages
5:00–6:00
Introductions, orientation
6:00–6:30
Discussion: What does it mean to live intentionally?
6:30–7:30
Dinner
7:30–8:30
Campfire
9:00–10:00
Lights Out
Saturday
8:00–9:00 AM
Yoga and
Meditation
9:00–10:00
Breakfast
10:00–12:00
Art Expression/
Vision Board
12:00–2:00
Lunch/Free Time
2:00–3:00
Group 1 Floating Sound Bath
3:00–4:00
Group 2 Floating Sound Bath
4:00–6:00
Fun and Games
6:00–7:30
Dinner
7:30–8:30
Campfire
8:30–10:00
Journaling
Sunday
8:00–9:00
Yoga and Meditation
9:00-10:00
Breakfast
10:00-11:00
Pack-up
11:00-12:00
Completion Circle
12:00 pm
Depart